Program Type:
Health & Wellness
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Program Description
Event Details
Join local physical therapist Lee Simon, PT, DPT, OMPT for an engaging workshop on understanding and managing low back pain. Discover the most common causes of discomfort, how to move safely, and practical exercises to keep your spine strong and mobile. You’ll leave with easy, effective strategies you can start using right away.
Disclaimer(s)
Smile!
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