Monthly Mindfulness

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Program Type:

Health & Wellness

Age Group:

Adults, Seniors
  • Registration is required for this event.
  • Registration will open on August 26, 2025 @ 9:00am.
  • A residential or student West Bloomfield Library card is required.

Program Description

Event Details

Monthly mindfulness is back! Join us once a month in the reflection room with West Bloomfield resident Ariana Buksdorf as she leads you through 30 minutes of gentle yoga and 30 minutes of mindful meditation. No experience necessary, bring your own mat or we will have mats you can use! Registration is required.

 

Disclaimer(s)

Accessibility

The library makes every effort to ensure our programs can be enjoyed by all. If you have any concerns about accessibility or need to request specific accommodations, please contact the library.

Timeframe

The library cannot guarantee that this event will end exactly at the estimated end time. Staff and presenters do their best to end on time, but please be kind if they go a little over or under the budgeted time frame. You may leave early if needed. The library also reserves the right to conclude its events early if needed.