Program Type:
Health & Wellness
Please note you are looking at an event that has already happened.
Program Description
Event Details
Create your own calm. Join us monthly to learn about the practice of mindfulness. Including mindful eating, movement, and meditation. No registration required.
This session will meet on April 12th at 11am.
Disclaimer(s)
Timeframe
The library cannot guarantee that this event will end exactly at the estimated end time. Staff and presenters do their best to end on time, but please be kind if they go a little over or under the budgeted time frame. You may leave early if needed. The library also reserves the right to conclude its events early if needed.