Cancelled

Monthly Mindfulness

11:00am - 12:00pm
Main Library
Please note you are looking at an event that has already happened.
Library Branch: Main Library
Room: Reflection Room
Age Group: Adults, Seniors
Program Type: Health & Wellness
Event Details:

Create your own calm. Join us monthly to learn about the practice of mindfulness. Including mindful eating, movement, and meditation. No registration required.

Disclaimer(s)

Timeframe

The library cannot guarantee that this event will end exactly at the estimated end time. Staff and presenters do their best to end on time, but please be kind if they go a little over or under the budgeted time frame. You may leave early if needed. The library also reserves the right to conclude its events early if needed.