This event is in the "Adults" group
This event is in the "Seniors" group

Monthly Mindfulness

10:00am–11:00am
Adults, Seniors
Main Library
Registration Closed
Registration Required
Please note you are looking at an event that has already happened.
Library Branch: Main Library
Room: Reflection Room
Age Group: Adults, Seniors
Program Type: Health & Wellness
Registration Required
Event Details:

Monthly mindfulness is back! Join us once a month in the reflection room with West Bloomfield resident Ariana Buksdorf as she leads you through 30 minutes of gentle yoga and 30 minutes of mindful meditation.

Disclaimer(s)

Accessibility

The library makes every effort to ensure our programs can be enjoyed by all. If you have any concerns about accessibility or need to request specific accommodations, please contact the library.

Timeframe

The library cannot guarantee that this event will end exactly at the estimated end time. Staff and presenters do their best to end on time, but please be kind if they go a little over or under the budgeted time frame. You may leave early if needed. The library also reserves the right to conclude its events early if needed.